Online Yoga for Women

close up of a person in black pants and yellow shirt sitting on a yoga mat

 Yoga is for everybody and every body. Modifications and props are always welcome and encouraged.

I meet you where you’re at — physically, mentally, and most importantly, at home!

  • woman sitting on yoga mat in front of a laptop

    Zoom Yogi

    I host personalized virtual yoga classes for individuals, neighborhood gatherings, women's retreats, or your group of friends.

    Let me know what you'd like to focus on during your session. From there, we'll work together to craft the ideal yoga offering that suits your needs physically while being convenient for your busy schedule.

  • group of professionals sitting on the floor with hands in prayer position

    Corporate Yoga Queen

    Bespoke online and in-person yoga classes are designed to empower your employees. Enhance collaboration and connection while elevating mental and physical wellness.

    Includes asana, meditation, and breathwork interwoven as you’d like and suited to your unique needs. Beginner to advanced levels.

  • cloth label that says "GOALS" next to a pen

    The Goal Setter

    Set goals, stay accountable to yourself, and plan for success from the start.

    We'll create a personalized goal and accountability plan where everything is broken down into small, achievable action items. You can make progress on your goals while staying committed to your fitness and wellness journey, all with a friend by your side!